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Altha C. Keller

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Top 5 Rowing Machines Workouts which can Take Your Fitness to Next Level

rowing machines
The Ergometer is a workout machine which is considered as the best calorie buster. This machine offers great core workout, leg and biceps workout using rowing action. You can increase the intensity of the workouts, so that you increase the fat burning in your...

Modern Options For Addiction Recovery

Addiction is as old as humanity itself, but as time goes by, the options when it comes to recovery change along with technology. Whether the success rates change along with it as well is something to be discussed on an individual level, but at...

Healthy Smiles: Reasons Your Teeth Turn Yellow and Why You Should Care

A confident gleaming smile can work wonders for your confidence and not only that, a healthy smile with nice white teeth is a good sign that your teeth and gums are in rude health. Here is a look at some of the reasons why a...

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Wine, Coffee and chocolates: important elements during gestation

Pregnancy and Caffeine Coffee contains a very important element called as the Caffeine. Caffeine is potent narco stimulant which stimulates the nerve cells of the...

The Common Health Problems Faced By Travelers

Hectic schedules, long and tiring days, feeling anxious and stressed out trying to meet deadlines are all part of our lives. Most of us...

11 Different Ways of Smoking Marihuana

You may have wondered, which is the best way to smoke weed? Well, the right answer for that is that it depends on the preferences...
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Memory Enhancement Without Any Side Effects Is Possible Now

Most of the children have poor memory power and they will forget all the answers in the exam. Like elders those who have poor...

The Secrets of Gymnastics Strength Training

Athletes undergo intense training for any type of sport they play, but it takes a unique approach to rise to the top of the...