Basic Skincare For Men

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If you’re like a lot of men, you probably don’t have an elaborate skincare routine, let alone separate routines for morning and evening. If you’re the type who only uses bath soap to wash your face, or who just “borrows” whatever products your girlfriend or female family members happen to leave around, it’s time to up your skincare game. Men and women have very different skin, thus have different skincare needs. Read on for some easy, fuss-free changes you can make to your skincare routine and start looking and feeling better very soon!

Start with a Smooth Canvas

Eliminate unsightly razor bumps with a clinically proven and well-formulated treatment from Frederick Benjamin. Men who shave regularly will know how hard it can be to prevent razor bumps from forming—and how much they can ruin a nice, clean-cut look. These pesky little lumps are caused by your facial hair curling back and growing inwards, which causes irritation to the hair follicle, and in turn swells into a small red bump that can look a lot like a pimple.

The right combination of active ingredients is needed to combat this skin condition, and this razor bump treatment from Frederick Benjamin features a potent mix of natural ingredients and prescriptive actives to heal and soothe your skin at the same time. Use it every day after shaving or washing your face and expect to see results in as early as two weeks.

Switch to a Low pH Cleanser

Our skin is protected by a surface barrier made up of sweat, skin oil and dead skin calls. It is called the acid mantle, and protects our skin from bacteria, dirt and pollutants that could cause problems like acne or allergies. It also has a natural pH of about 5. Using harsh cleansers with pH levels higher than 6 can disrupt and weaken your skin barrier, making it less effective at protecting your skin against external factors.

The thing is, most popular cleansers today actually have pH levels of 7 or 8—some as high as 9—and these strip your skin of natural oils and give you that “squeaky clean” feeling. This is not a good thing. Save your skin by switching to a pH balanced cleanser with a pH level of about 4.5 to 6 and keep your skin barrier strong and healthy.

Nourish from Within

Drinking lots of water and eating plenty of fruits and vegetables is not only good for your overall health, but it can also do wonders for your skin! Numerous studies have shown that cutting back on sugary drinks, refined sugar and processed foods can significantly help to clear acne. Put away those highly processed juices, sodas, and sugary treats and opt for good old fashioned water and fruits instead—your skin will thank you for it!

Don’t Forget the SPF

In case you didn’t already know, protecting your skin against the sun’s damaging rays is the single most important thing you can do to prevent dark spots, rough and uneven texture, and general signs of aging such as wrinkles and fine lines. Be sure to use a sunscreen with broad-spectrum protection every day, even on cloudy days.

At the end of the day, good skincare all boils down to making simple, sensible choices. Our skin is already naturally and impressively resilient; we just need to “feed” it all the right stuff to keep it strong and functioning properly instead of constantly damaging and weakening it with the wrong, harsh products. Keep this in mind the next time you go shopping for skincare products and you’ll soon enjoy healthy, glowing and attractive skin.