Your foot does a lot for you and it needs that tender loving care. Imagine how life would be if you cannot walk or get to work because you have sore feet. Life can be quite hard when you have foot problems. We all want to have good and functional feet that we can run around with, and walk around without any discomfort or embarrassment. Some of the foot problems that may impair daily functions and health include varicose veins, warts, diabetic foot problems, brachymetatarsia, and bunions among others. Prevention is always better than cure, so before you get to the point of looking for cure ensure you take very good care of your feet. These feet problems could develop slowly overtime without you realizing.
How foot problems can affect your life
People tend to ignore foot related condition and try to suffer through without taking measures. You may think that your foot problem is just affect the lower extremities, but be warned; these conditions can result in other health complication. If you cann’t walk, you will become inactive and your quality of life is reduce. And you know what follows when you lead a sedentary life; you may not be able to provide for your family. You are also encouraging a horde of diseases when you lead an inactive lifestyle such as heart disease and cancer. When foot problems are left untreated, they could progress and become severe leading to increased medical cost. So, it helps to seek treatment in advance.
What can one do to prevent foot problems?
Ensure to keep your feet clean by washing them with luke-warm water and soap on a daily basis. Always wear clean socks to keep your feet tidy. Make sure you trim your toenails regularly. Keeping your toenails clean helps prevent any in-growing nails and germs from entering your feet.
Always look out for skin cracks, cuts or blisters because these little problems can make a great deal. Also check to ensure blood flows well through your feet.
You may also want to do feet exercises to help keep them strong and flexible. Exercises like toe pulls and big toe stretches can really help. Seek your doctor’s advice before doing these exercises. Last but not least, ensure you wear the proper footwear. Wear shoes that support and protect your feet.
What are some of the ways to cure foot problems?
If you’re experiencing heel pain it’s recommended that you start wearing flats with heel cup or use ice to help reduce the burning pain. For those having thick toenails, it’s advisable to use prescription topical antifungal preparation to help grow new thinner nails. This is a common foot problem especially for those aged 65 and above.
Corrective surgery also helps improve how your foot looks in cases such as brachymetatarsia, varicose veins, and athlete’s foot.
All in all, foot problems are just annoying and frustrating. So take good care of your feet, and more importantly, seek help of specialist in treatment of foot problems. While some foot problems may seem little, they could advance and become more serious often interfering with your day-to-day activities. 866-866-FEET offers surgical and non surgical treatment for various foot conditions.