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How Important Is Your Dental Hygiene?


Accidents always happen. Willing or unwilling, we all might run into dental emergencies. Most of the time, dental emergencies are painful, sudden, and unexpected. This doesn’t necessarily mean that they are unavoidable; prevention and maintaining oral hygiene is a big step in avoiding dental emergencies. One might wonder if there are any differences between men’s and women’s dental hygiene. Well, there are differences between men’s and women’s lifestyle for sure. This makes them care about dental hygiene in a different way that impacts their oral health. Factors such as smoking, drinking, sleeping habits, etc., make huge distinctions in facing dental emergencies. Based on recent research carried out by a  professional emergency dentist in Toronto, it is proved that women care about dental hygiene more than men, and they visit a dentist more often. 

What Are the Most Common Differences Between Men’s and Women’s Oral Health?

When speaking of dental emergencies, sex differences are repeatedly discussed and theorized. What do you think? Do women take better care of their dental hygiene? Despite maintaining dental hygiene, which of them run into dental issues more? Well, obviously, there are certain differences between men and women, but you may be surprised if you knew that these differences also affect their dental health. The oral anatomy is the same in both men and women, so what makes their oral health different from each other? In the present passage, we are going to point out some of these distinctions.

Tendency to Visit a Dentist Regularly

Several studies confirm that women tend to get a dentist’s check-up more often. On the other hand, men only go to a dentist when they have no other choice, and the pain is unbearable. A fun fact here is that married men care more about regular dentist’s visits than single ones because their wives make them do it!

Dental Health Care at Home

It seems that women follow routine dental care more frequently than men. Women usually brush their teeth twice a day; sometimes,, they clean their teeth after eating a meal. How about men? It appears that men are negligent in brushing regularly.

Facing Dental Emergencies 

As mentioned above, women pay more attention to oral health, and they visit a dentist regularly; that’s why women tend to have dental emergencies less. Serious dental issues such as gum disease, tooth decay, and root canals involve men more frequently. 

Dental Trauma

Statistics demonstrate that men play sports like football, hockey, and boxing more; that’s why men tend to meet dental trauma caused by sports accidents more than women. 

In the end, we want you to take no notice of these statistics and, in spite of your gender, choose to have a healthier lifestyle and therefor a healthier tooth. No matter if you are a man or a woman, brush your teeth at least twice a day, floss them at least one time a day. It may surprise you that how easy it is to prevent serious dental issues; it is this simple.

Employing Advanced Techniques and Tools to Diagnose and Treat Spinal Stenosis in Oregon


Spinal stenosis is a disorder, which impacts the space in your spine over time. The narrowing of the spinal space could compress or irritate your spinal cord or nerve roots with time, causing pain. The expert staff at Pacific Sports and Spine employs sophisticated technologies and techniques to diagnose and treat spinal stenosis in Eugene, Oregon; thus, relieving your pain. If you are struggling with spinal stenosis, arrange an appointment to explore your care alternatives by calling the office or book online.

What Exactly Is Spinal Stenosis?

A narrowing of the room in your spine is referred to as spinal stenosis. This narrowing could constrict the space surrounding your nerve roots and spinal cord, compressing or irritating the nerves; hence causing pain.

The narrowing of your spine is most commonly caused by osteoarthritis, a type of wear-and-tear arthritis, which happens with aging.

Spinal stenosis can happen in any part of the spine, but it is most common in the lumbar and cervical spines.

What Exactly Are the Signs and Symptoms of Spinal Stenosis?

The position of the narrowing in the spine could affect the symptoms of spinal stenosis.

v  Cervical spinal stenosis

If you have cervical spinal stenosis, you could experience mild to severe neck pain. You could also have issues with balance, walking, or hand coordination.

Additional pain symptoms entail upper extremity weakness and discomfort, as well as tingling and numbness feelings that go down your upper back or arm.

v  Lumbar spinal stenosis

Symptoms of lumbar spinal stenosis encompass mild to significant lower back discomfort. Narrowing in the lumbar spine can also result in sciatica, characterized by radiating pain in the leg.

If you suffer from lumbar spinal stenosis, you could also realize that your symptoms worsen while standing or walking and ease while lying down.

Not everybody suffering from spinal stenosis experiences symptoms. Nonetheless, if you are experiencing symptoms, please call Pacific Sports and Spine for an examination.

What Could You Anticipate From a Consultation for Spinal Stenosis?

Whenever you come in for a spinal stenosis evaluation at Pacific Sports and Spine, you should anticipate a patient-centered and extensive assessment.

Throughout your consultation, your specialist will evaluate your symptoms, surgical and medical history and conduct a physical examination. They could also perform various tests to evaluate the functionality and strength of your extremities.

To examine the degree of your spinal stenosis, the staff could recommend diagnostic imaging, including an MRI or X-rays.

What Is the Treatment for Spinal Stenosis?

Pacific Sports and Spine develops personalized care regimens for spinal stenosis depending on the area of the narrowing, the degree of your symptoms, and your general wellness.

At first, the doctors could suggest conservative treatments, including:

v  Chiropractic manipulation

Steroid injections

v  Anti-inflammatory drugs

v  Acupuncture


If your spinal stenosis is resulting in tremendous disability and pain, your doctor could propose surgery.

Pacific Sports and Spine is a spine surgery practice that focuses on minimally invasive procedures. To address spinal stenosis, they could propose the use of the Superion® device or minimally invasive lumbar decompression (MILD®) treatment.

Are you struggling with spinal stenosis in Oregon? Call Pacific Sports and Spine’s office or use the online scheduling service to set up a consultation today.

Exceptional Treatment and Management of Sleep Apnea in Union Square, NY


Sleep apnea is one of the most common but scary sleep disorders throughout the world. In the U.S., sleep apnea affects about twenty million adults, with a significant percentage of undiagnosed cases. The condition affects your breathing as you sleep, and while multiple factors might cause it, it is often related to conditions that affect your throat, nose, and ears. Matthew W. Shawl, MD, is a board-certified otolaryngologist specializing in the management of sleep apnea in Union Square, NY, and determines if your breathing problems are because of the underlying nose, ear, or throat issues. For more consultation, call or book an appointment online today.

What Exactly Is Sleep Apnea?

Sleep apnea refers to a sleep disorder that makes your breathing very shallow or stops several times in the night when sleeping. These breathing pauses can occur in seconds or a few minutes. This condition can be scary for both you and your sleeping partner. The major types of sleep apnea include:

·         Obstructive sleep apnea

Obstructive sleep apnea is the main sleep apnea type, accounting for more than eighty percent of all cases. It happens when your throat muscles relax, obstructing your airway.

·         Central sleep apnea

This type occurs when there is no proper communication between your brain and the muscles controlling your breathing.

You can also suffer from complex sleep apnea syndrome, which features a mix of central and obstructive sleep apnea.

What Are the Common Symptoms of Sleep Apnea?

The common sleep apnea symptoms include:

  • Insomnia.
  • Snoring loudly.
  • Irritability.
  • Waking up with a dry mouth or headache.
  • Gasping for breath when sleeping.
  • And difficulty staying awake during the daytime. 

This condition can be dangerous, and you should make an immediate appointment with a medical professional if you experience any of these symptoms.

What Nose, Throat, and Ear Conditions Affect Sleep Apnea?

Several underlying noses, ear, and throat conditions may contribute to your nightly breathing problems. These include:

·         Deviated nasal septum

·         Allergic rhinitis

·         Narrow throat

·         Enlarged adenoids or tonsils

Dr. Shawl provides treatment for any of these conditions with surgery or medication to relieve your sleep apnea symptoms.

What Should You Expect During Your Sleep Apnea Evaluation?

When you go to the physician with symptoms related to sleep apnea, the doctor starts by conducting a comprehensive evaluation of the health of your nose, ear, and throat. This is to find out if they might be contributing to your sleep apnea and breathing difficulties. Based on the evaluation results, the provider will develop an individualized plan to relieve the symptoms and support other sleep apnea treatments.

To sum up, you don’t have to live with any of these overwhelming symptoms or sleep apnea conditions while there is an existing effective treatment and management. Untreated sleep apnea can cause many medical pathologies and keep you at higher risks of other health issues. If you have experienced any sleep apnea symptoms, you should visit a health specialist for diagnosis and treatment. Call or schedule an appointment online with Matthew W. Shawl, MD, for the best treatment!

Restoring Your Eye Functions Through Cornea Specialist Intervention


Having a vision problem can be stressful, considering you need your eyes to see. If you suspect that your eye problem could be due to corneal infection, it would be best to see a Huntingdon Valley cornea specialist for diagnosis and corrective care. Consistent eye appointments with the Suburban Eye Associates team are essential. To qualify for a corneal visit, your doctor may consider the specific circumstances.

How to know if your cornea has a problem

The cornea is a dome-shaped part that covers your eyes. It helps you see images and light precisely. While its size may make it look insignificant, the truth is an infection or damage can negatively affect your vision. Symptoms of corneal issues may include redness in the eyes, pain, excess tears, light sensitivity, or blurry vision.

Your eye doctor may refer you to a cornea specialist for the following reasons:

1.  To have a detailed look in your eyes

It is easy to confuse an ophthalmologist and a cornea specialist because they deal with eye problems. In the real sense, a cornea doctor has special tools that help them see deep scarring in the eye. Your cornea doctor can also prescribe and administer medications or treatment options to heal your scarring or injury. When left untreated, corneal conditions can cause permanent damage to your vision and eyes.

2.  To teach you how to care for your eyes

Light sensitivity is a symptom of a corneal condition awaiting to happen. If you find yourself twitching more regularly or avoiding spaces with light, it would be best to see a cornea specialist determine if you have it. Besides offering medications, your doctor can also teach you how to care for your eyes to avoid developing any issues in the future.

3.  Preventative care

Present-day cornea care is more preventative than restorative. It is the reason eye doctors ask people to go for regular checkups. Sometimes, you may have a cornea condition but not realize it. Some symptoms may come and go on their own, preventing you from seeing your doctor. There is no way of telling you are free from an eye problem or have already developed a cornea condition unless your doctor diagnoses you for it.

What to expect

Your visit will start with knowing who your optometrist is, followed by an examination. Whether your eye condition is acute or severe, you may spend between one and three hours. Remember, most procedures are conducted in individual offices. But if you have a condition that your current doctor cannot handle, they may refer you to another cornea specialist for advanced treatment. Before your visit, ensure you carry a list of your current medications, eyeglasses, referral forms, and contact information of your general eye doctor.

Are you ready for your cornea appointment?

Now that you have known how an injured or infected cornea can affect your vision, ensuring you see the right specialist can help restore your sight and reduce your suffering. A cornea specialist can identify the cause and treat your eye problem. To learn more about cornea conditions, schedule an appointment with your specialist today.

Implanter Collamer Lens: A Deeper Look


Do you suffer from nearsightedness, alias myopia? You can still restore your visual wellness even if you are ineligible for LASIK surgery. Moreover, it does not necessarily translate to you wearing glasses or contacts forever. You can benefit from an implantable Collamer lens in Philadelphia at IC Laser Eye Care and considerably improve your vision. Call your nearest provider or plan to book your consultation online today.

What Is an Implantable Collamer Lens?

A phakic intraocular lens, commonly known as an implanted Collamer lens, corrects or considerably decreases nearsightedness (myopia). Patients with cataract surgery receive an intraocular lens, but an implantable Collamer lens differs because it is positioned on your current eye lens rather than replacing it.

If you seek a LASIK option, the IC Laser Eye Care team recommends implantable Collamer lenses since they are reliable and secure ways to improve your vision.

Am I A Good Candidate for An Implantable Collamer Lens?

Implantable Collamer lenses are ideal for patients who meet the following conditions:

  • Thin corneas
  • History of dry eyes
  • Moderate to severe myopia
  • Not a candidate for LASIK
  • Large pupils

Many men and women who acquire implantable Collamer lenses do so because they do not qualify for laser-assisted in situ keratomileusis and seek long-term vision correction (LASIK). Implantable Collamer lenses could provide you all the benefits of LASIK, and it is an outpatient operation, just like LASIK.

How Much Can an Implantable Collamer Lens Improve My Vision?

It all depends on the magnitude of your myopia. An implantable Collamer lens can entirely correct your vision if you have myopia ranging from minus 3 to minus 15 diopters. Myopia is usually corrected without the use of eyeglasses or contact lenses after the surgery.

An implantable Collamer lens can significantly decrease myopia from minus 16 to minus 20 diopters, allowing you to be less reliant on corrective lenses or wear a lower-strength prescription.

How Does Implantable Collamer Lens Surgery Work?

Your IC Laser Eye Care surgeon uses a mild, topical, or local anesthetic to numb your eye and makes the operation painless. Two tiny iris incisions, two side port incisions, and one primary temporal incision are all done.

Your surgeon will then insert the implantable Collamer lens behind your iris through the primary temporal incision. It is placed centrally in front of your natural lens. You may receive prescription eye drops and oral medication to take at home after your treatment. Your follow-up appointment is usually the next day.

Other Treatments

IC Laser Eye Care experts can also administer a range of quality treatments, including:

  • Eyelid surgery
  • Glaucoma
  • Keratoconus
  • Optic neuropathy
  • Optometry
  • Macular degeneration
  • Ocular disease management
  • Floaters
  • Retinal detachment

Bottom Line

Visual clarity is critical to a lifetime of optimum health and wellness. Nonetheless, most people choose to suffer silently from vision disorders. If you are ready to face the world better, a customized treatment at IC Laser Eye Care can deliver outstanding results. Call the clinic closest to you or schedule an online consultation to benefit from today’s most advanced implantable Collamer lenses.

Face Lift; Discover the Secret to a Younger Appearance


Aging can be brutal. It is common to appear older than you are. Luckily, you can keep the visible signs of aging at bay, thanks to modern medicine. With a facelift, you can keep your vibrance and keep looking younger. If you are contemplating having a face lift in Pasadena, turn to the Sasaki Advanced Aesthetic Medical Center providers to achieve outstanding results using the latest methods.

When do I need a Facelift?

If the effects of aging are starting to show, you might want to consider a facelift. A tired, drawn-out appearance is typical in the aging face. Gravitational changes and tissue volume loss cause significant bulges and improprieties from the junction of your eyelid and cheek down to your jawline.

Dr. Sasaki will explain the effects of aging on your face and your alternatives for improving your appearance during your extensive facelift consultation. He also introduces you to feasible surgical and nonsurgical options.

Under Dr. Sasaki’s guidance, you can achieve a natural, age-appropriate appearance that you will enjoy for many years to come. He adopts cutting-edge procedures that have become the industry standard for facelift surgery.

What Does a Facelift Entail?

For more mature patients with drooping skin, a cheek fat pad, and a sagging jawline, Dr. Sasaki may suggest a complete facelift procedure. Dr. Sasaki makes a small incision just beneath your sideburns. He then follows the crease line in front of your upper ear, passes inside the ear well, and exits out along the front crease line of your ear lobe before continuing behind the lobe. For fine and hidden scars, this incision must be carefully beveled.

Dr. Sasaki created his own suture suspension technique (see S4- Sasaki Suture Suspension System) in 1995, which he now employs to adjust your cheek fat pad over your cheekbone. Dr. Sasaki has published several articles on his unique suture technique, taught to surgeons worldwide after completing over 1000 satisfied patients.

Dr. Sasaki lifts and tightens the deeper stable layer (superficial aponeurotic muscular system or SMAS) up to address a prominent fold of marionettes from the mouth corner to your mandible and jowl.

He may also recommend liposuction to offer a more contoured and chiseled look above and beneath your jawline. Dr. Sasaki finally replaces your skin to create an aspect that is both natural and rejuvenated.

How Long Does Facelift Surgery Last?

It takes approximately 3 to 5 hours to execute the entire procedure. Your facelift is carried out under general hospital anesthesia. After your facelift surgery, you only have a minimal amount of swelling that typically resolves within three weeks. Since there are no dressings or drains, you may shower and wash your face daily after surgery. Dr. Sasaki removes the few sutures in front of your ear within ten days, and you may usually resume normal activities within six weeks.

Dr. Sasaki not only has considerable knowledge and talents in facelift operations, but he also has a superb bedside manner that puts his patients at peace throughout the procedure.

If you happen to be considering a facelift to actualize your aesthetic objectives, you need to partner with a qualified provider for natural-looking outcomes. Look no further than Sasaki Advanced Aesthetic Medical Center to enjoy the services of an industry trailblazer. Call to book an appointment or schedule online today.

What Are the Symptoms of Heart Valve Disease?


Valvular heart disease is a condition that can lead to valvular stenosis, valvular regurgitation, or both. Heart valves are the structures in your heart that open and close to regulate blood flow. When valvular disease occurs, the valves may become narrowed (stenosed) or leaky (regurgitated). Symptoms of valvular heart disease depend on which valve(s) are affected and how severely they’re damaged. It’s important to be able to recognize the symptoms of valvular heart disease in Plano.

This blog post will discuss common symptoms of valvular heart disease and what you should do if you experience them!

1. Chest pain

Chest pain is a common symptom of valvular heart disease. But, the intensity and quality of chest pain can vary greatly depending on how severe your valvular stenosis or regurgitation is and other factors such as age and vascular injury. Chest pain may feel like tightness, pressure, heaviness, or burning in the chest and may sometimes radiate to the left arm or neck.

If you experience any of these symptoms in Plano, you must see a valvular heart disease doctor for diagnosis as soon as possible.

2. Shortness of breath

When valvular heart disease affects the pulmonary valve, shortness of breath can occur. Shortness of breath is when you’re having trouble getting enough oxygen into your body to fully function and may feel like it’s hard to breathe or that you are “gasping for air.”

Shortness of breath is a common symptom of valvular heart disease and can signify pulmonary valvular stenosis or regurgitation.

The best way to treat shortness of breath is by visiting your valvular heart disease doctor in Plano for an accurate diagnosis.

3. Swelling in the legs, feet, or ankles

Valvular heart disease can cause swelling in the legs, feet, or ankles. Swelling may be a sign of valvular stenosis or regurgitation and should not be ignored!

The best way to treat swelling is by visiting your valvular heart disease doctor in Plano for an accurate diagnosis.

4. Fatigue

Valvular stenosis and regurgitation can cause fatigue. The heart is working harder to pump blood through narrowed or leaky valves, which causes a lot of stress on your body.

If you experience any of these symptoms in Plano, visit your valvular heart disease doctor for an accurate diagnosis.

The best way to treat fatigue is by visiting your valvular heart disease doctor in Plano for an accurate diagnosis.

5. Palpitations

Valvular stenosis and regurgitation can cause palpitations. When your heart works to pump blood, it may adapt to palpitations due to the narrow valves. Other problems such as stress on your body may also occur due to your heart working harder to pump blood.

If you experience any of these symptoms in Plano, visit your valvular heart disease doctor for an accurate diagnosis so they can help find the best heart valve disease treatment for you.

6. Dizziness or lightheadedness

Dizziness or lightheadedness are signs of valvular stenosis and regurgitation. When you stand up quickly from a sitting position, lightheadedness may be a symptom of valvular stenosis or regurgitation.

When Should You See an Endodontist?


When you have dental issues, it can be challenging to know the right medical professional to see. Many people will first go and see a general dentist. However, an endodontic specialist in San Antonio, TX, might be what you need.

Many people proactively avoid going to the dentist. The fear of the dentist’s office is an irrational fear you need to overcome if you want good oral health.

An endodontist is a dental specialist who focuses on tooth pain, dental diseases, and infections. They can perform specialized procedures which can help alleviate an infected or decaying tooth.

The following are reasons why you should go and see an endodontist:

Tooth Pain and Sensitivity

The most common reason why people see endodontists is tooth pain. If you suffer from chronic or acute tooth pain, you should go and see an endodontist.

They will know how to diagnose the pain, find its root cause, know precisely what is causing it, and offer treatment solutions.

You should go and see an endodontist if your teeth are highly sensitive to heat and cold. If you feel pain whenever you drink a hot or cold drink, it could be a sign of tooth decay which an endodontist will know how to address.

Tooth Injury

When you go to a general dentist with a tooth injury, they will refer you to an endodontist more often than not. Getting your teeth injured during a bar fight, a car accident, or a sports game is quite common.

Your teeth could get dislodged, entirely knocked out, or embedded into another part of your mouth. An endodontist will place the tooth back into its socket and stabilize it. In most cases, a root canal will be necessary to return your teeth to normal. 

Bacterial Infection

Bacteria is the primary cause of infection in the oral cavity. When it enters into teeth via tiny openings due to injury or decay, it often leads to infection. Bacterial infection is also the primary cause of gum swelling in the mouth.

The result of a bacterial infection will often be inflammation and pain. An infection on a tooth pulp will also expose the tooth’s nerve endings, making it more sensitive to heat and cold.

An endodontist will clear the infection by scraping it off the tooth and the pulp. They will then cover the tooth or replace it, which will address the bacterial infection.

Chipped or Fractured Tooth

If you chip or fracture your tooth in an accident or any other injury, you will need to see an endodontist. A chipped or fractured tooth is the partial damage of a tooth that often leads to the exposure of the tooth’s pulp.

The larger the chip or fracture in the tooth, the more exposed your tooth will be. It increases the chance of bacterial infection, which leads to tooth degradation.

An endodontist will typically perform a root canal to repair a chipped or fractured tooth. 

In conclusion, a dentist is often not enough to repair significant dental damage. You will need to see an endodontist for any of the above reasons. They will perform the necessary procedures to restore your dental integrity.

Postoperative Care After Your Dental Implant Surgery


Dental implants are artificial teeth replacements meant to help patients with cracked, missing, or chipped teeth. Most patients specifically seek Ultratooth in Orlando. It is why specialists insist on the importance of understanding and following postoperative care to help you maintain the integrity of your newly placed dental implant and reduce any complications. Some of the guidelines your dentist will recommend are:

·         Care for the Healing Cap

Implants are placed into your jawbone, and they each have a different care regimen. As compared to teeth being removed, your dental implants will appear right at the gum level with a healing cap, which looks like the top of a screw. That healing cap is attached to the implant itself, and your dentist can unscrew it so that another part can be placed into your implant. You must not disturb that healing screw with your tongue. If you push on the implant healing cap, your tongue is a solid muscle that could loosen the implant. It would be best if you keep your tongue on the other side of your mouth for the first couple of weeks.

·         What to Do With the Gauze

Several days after the procedure, your dentist will send you home biting on some gauze. When you get home, you can take the gauze out, and you can leave it out. You do not need to put it back in. It would be a good idea to take pain medicine, which your doctor will prescribe.

·         Hygiene

Once the implants are placed, it is essential that you still brush your teeth but not on the implant’s area. It is also very critical that you use a manual toothbrush, not an electric toothbrush, as the electric toothbrush can disturb the integration of the implant. You can start rinsing with a mouthwash the following day. However, do light rinsing because too much can cause the area to bleed.

·         How to Reduce Bleeding, Swelling, and Bruising

Typically, you ooze a little blood for a day or two as far as bleeding goes. You might think you are bleeding a lot, but most of it is saliva. A little bit of blood makes your saliva pink, and you will drool a lot.

Over the next several days, you will also have some swelling. It is important to use ice on your cheek, and the swelling will start to go down. Therefore, you must use the ice for the following three or four days to minimize swelling and bruising.

·         Eat Soft Foods

Ensure that you chew on soft foods to prevent mechanical damage to the area of the implant. Once discomfort and swelling have improved, you can go back to eating more solid foods.

The healing period of your dental implant is a critical process. As long as you follow your dentist’s instructions, you are going to have a great result. Contact Orlando Center for Cosmetic Dentistry to schedule a dental implant appointment.

Common Myths and Misconceptions about Lactation


The process and experience of breastfeeding remain a mystery to many, especially new mothers. There are all sorts of information on the internet and media to the extent that it can quickly become overwhelming to get a foothold on this subject. With all the information available, some of it can become confusing to new mothers. Luckily, with a lactation consultant in Madison, WI, you can get all the information you need about breastfeeding and ensure your baby grows healthy from day one. Whenever you have troubling breastfeeding questions, you need an expert who can help you get through them one by one. Better still, you can get actively involved by learning the myths facing breastfeeding to understand everything better. Here are some of the common misconceptions you are likely to come across and should dismiss them immediately:

Babies are naturally born knowing how to breastfeed

When you give birth, the baby will have infant reflexes that may contribute to breastfeeding. For instance, the suck reflex directs the baby to suck at everything that comes into contact with their mouth. In as much as your baby will have some instincts, it is upon you to teach them how to breastfeed. It is a learning process that involves both the mother and the baby. The more you practice, the better hold of breastfeeding your baby will have.

It is usual for breastfeeding to hurt

Are you experiencing sore nipples and thought that it is something that every new mother has to go through? Well, it is not. Many mothers report discomfort during the first few days after birth as they learn how to breastfeed their baby. However, this should not be long-lasting. With the proper support, especially in the baby’s positioning and ensuring the little one is correctly attached to the breast, sore nipples should not be existent. If you are dealing with sore nipples, consider getting help from a lactation consultant to overcome the problem.

It is impossible to breastfeed more than one baby.

There is nothing wrong with breastfeeding more than one baby. Just because you have been blessed with more than one baby at the same time or in quick succession does not mean you cannot support their needs. Mothers can support multiples such as twins or an older baby and a newborn. You can breastfeed them at the same time as long as you have sufficient milk production. This is a good idea based on various health and practical reasons.

It would help if you washed the nipple before you start to breastfeed

It would help if you understood that the nipple is not like the milk bottle for your baby. This myth only comes from using bottles, but there is nothing authentic about it. Unlike what you may have heard, putting the baby to the breast helps prevent bacteria. According to research, natural oils and odor from the nipple area play a crucial role in breastfeeding. The nipple is ready for your baby to suck on and will not need washing.

Breastfeeding represents an integral part of the mother-child relationship. Whenever possible, mothers should breastfeed their babies. It not only helps their growth but also ensures they receive all the essential nutrients. Knowing the facts from the myths should make your journey more comfortable.