How To Take Care Of Back Pain

Back Pain

Back pain can be very painful. It is not uncommon to experience it at any age. But most people tend to ignore it, due to the fact that they are not aware of the symptoms and how to deal with it. In this article, we will look at what back pain is and how we can take care of it. We will also discuss some tips for preventing back pain and what our body does when we get back pain.

What is back pain?

Back pain is a term that refers to any kind of discomfort or pain you feel in the back. It can be sharp, dull and even feel like a twisting sensation. The most common complaints are:–

Pain during or after sleep

Pain when bending, lifting and carrying objects

Pain on sitting down for long periods of time

Pain when standing upright for very long periods of time

Pain during periods of physical activity

What is a back problem?

 Back pain can be due to many factors, including:–

Deformation or spasm of the muscles that are attached to the spine

Increased pressure on the spinal cord and nerve roots

The most common cause for it is injury or damage to the spine. It can also be due to a number of other factors such as:– Drugs, injury, pregnancy and childbirth.

What is sciatica? Sciatica is pain in the buttocks, thighs or down both legs from the lower part of the back to the base of neck or top of head.

What is sciatica – causes and symptoms ?

Sciatica is a type of pain in the buttocks, thighs or down both legs from the lower part of the back to the base of neck or top of head. It can be caused by:– Any kind of injury or disease – arthritis in the hips, knees or back; any spinal condition, from sprains to complete sciatica. Sciatica starts at the lower part of your back and spreads all the way down your legs. It is caused by a physical injury such as a sprain or an injury to your spine. . It may also be caused by an illness or disease, such as muscular stiffness, inflammation, a bone disease or nerve damage. Sciatica can occur when the sac that holds nerves in the spine is inflamed or can be the result of a muscular disorder. Usually, the movement of the hips becomes slow, and you may feel pain when you move your hips. Back Pain Sciatica Numbness or tingling in your legs (from sciatica) is very common in people with Muscular atlantoaxial joint disease. You can see more at