Dental health care means keeping your oral hygiene perfect. Oral health comprises teeth, gum, jawbones, and mouth welfare. The need to keep your teeth clean is to minimize teeth decay and bad breath. A healthy mouth is free from infections, thus maintaining your overall health. Additionally, clean teeth give you a healthy, confident smile. To maintain good dental hygiene, you are required to visit a dentist for checkups at least twice a year. Dr. Kaveh Kanani in Tarzana offers dental services making sure that your teeth, gum, jawbone, and mouth are in good condition.
Main steps to consider for excellent oral health
For healthy teeth and gums, you should adhere to some rules. Daily commitment is essential to maintaining your oral health and fresh breath. Without any negotiation, brushing your teeth is the generally recommended step. Consult your dentist on approved toothbrushes and toothpaste that will not harm your teeth. Brushing your teeth twice a day is vital as it gets rid of germs and plaque that accumulate during the day. Taking time when you brush your teeth helps you move your brush gently and in moderate motions. Doing this helps in getting rid of food substances that stick between your teeth and plaque. These food substances, when left in the mouth, bring an unpleasant smell, and unremoved plaque causes early gingivitis.
While brushing your teeth, you might tend to leave your tongue unbrushed. It causes changes to your breath despite the brushing. Unbrushed tongues store plaque that shifts to your teeth during the day. This plaque may cause oral problems like tooth decay. Brush your tongue every time you clean your teeth.
Using fluoride-based toothpaste is important. It contains whitening power and flavor. It also fights germs that cause tooth decay as well as hardening teeth enamel.
The type of foods you consume also determines the healthiness of your teeth. Sugary foods are considered very dangerous to your teeth. Sugar is converted into acid that destroys your enamel. These foods may cause tooth decay. Drinking tea and coffee can also wear down your teeth.
What to do if you have a missing tooth or teeth
A dental implant is a service that helps you in reinstalling your lost tooth or teeth. Being involved in an accident like falling from a higher place can cause you to lose teeth. Zygomatic, subperiosteal, and endosteal are types of dental implants available in health care centers. Implanting your teeth helps you regain your face structure, provide the ability to chew, and give you the confidence to smile. Dental implants can help in generating bone growth around the implant section. The right alignment of your jaws can be regained through teeth implants.
Oral hygiene plays a significant role in your health. Clean teeth, tongue, and fresh breath give you good moments with friends and family members. Brushing your teeth is the crucial point for a clean mouth. Please make use of fluoride-based toothpaste as it protects your teeth from germs that cause tooth decay. It also hardens your teeth enamel. Visiting your dentist twice a year for dental checkups is very vital. The physician gives you tips to follow to maintain your oral health. Around the Corner dental health spa is a healthcare center with dentists qualified to deal with oral hygiene.