Green Laundry Routine: Why It Is Good for your Health


Doing your laundry seems like a mundane task. A lot of people miss out on the fact that it affects their health in one way or another. That being said, you need to have a green laundry routine. Keep on reading to learn how it can be beneficial to your health.

How to Have a Green Laundry Routine

There are many ways by which it will be possible to have a green laundry routine. One of the simplest is to use greener machines, such as those that are supplied by Continental Girbau. You should also reduce the frequency of your laundry so that it will have minimal impact on the environment. Most importantly, you have to use the right detergents. Make sure that they do not contain toxic chemicals that can make your health suffer. Ditch dry cleaners and avoid using bleach.

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Benefits to your Health

Laundry detergents, especially those that are scented, may contain volatile organic compounds that can put your health at risk. In one study from the University of Washington in Seattle, the researchers found out that even a single fragrance in a product has hundreds of chemicals that can get mixed in the air and will have a negative impact in your health. For this reason, it is better to use unscented products for your laundry.

How exactly does green laundry affect your health? The reason is pretty much obvious. If you use green, organic, and unscented detergents, you will be less likely exposed to chemicals and pollutants. Airborne exposure to these chemicals can cause dizziness, headache, nausea, and even cancer. Therefore, if you stay away from it, your health will be in a better state.

Laundry detergents can be harmful not only through airborne exposure. They have a residue that coats the fabric of your clothes. When they get in contact with the skin, it is inevitable that they can cause skin irritation. It has irritant and allergens, which can pose harm to people with sensitive skin and babies. Some of the most common symptoms of detergent allergy include itching, burning, stinging, and inflammation. If you have a green laundry routine, you will never have to suffer from any of these adverse effects.

In the past, there have also been many reports that laundry detergent can cause eye burns, especially amongst children. This happens when one touches a detergent and accidentally rubs his or her hand on the eye. This could be avoided if green products are used, which do not contain ingredients that can irritate when it gets in contact with your eyes.

In sum, having a green laundry routine is not only good for the environment, but it is also good for your health. It minimizes exposure to toxic chemicals and pollutants. Rethink the way you do your laundry and your overall health will be better!