Your legs contain nerves that communicate with the brain for your legs to function. However, there are several conditions that would make your legs develop pain, numbness, and tingling sensation. Putting much pressure on your legs while standing or sitting may cause leg tingling. There are other factors like neck pain and back pain that distribute pain to the legs. It is vital to seek treatment since leg tingling can signify other more significant health complications. For leg examination and pain diagnosis, consult leg tingling in Mesa. Below are the causes of leg tingling.
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The primary cause of leg tingling
Leg numbness can affect both men and women. However, you could incur leg pain if you spent a lot of time walking or standing. There are other risk factors that promote the occurrence of leg pain. The causes include:
- Posture of your legs. Some sitting postures add pressure to your feet, thus stressing nerves. Low blood flow in the leg may also result in temporary numbness. Legs postures that can cause numbness are squatting for a long time, kneeling for a long time, and wearing tight socks that prevent blood from flowing correctly.
- Leg injuries. An injury affects tissues and nerves. Affected tissues get inflamed, and when pressure is put on them, they develop pain. However, an ankle and hip injury also results in a tingling sensation when you walk.
- Lower back pain. Lower back pain is caused by herniated or degenerated discs. When these disks rub nerves and tissues, pain drops from the back to your legs via the buttocks. Your legs may feel weak and also experience numbness or tingling.
- Diabetes. Diabetes is a health condition when your body is not capable of digesting excessive sugar. When your sugar level increases, your nerves get damaged slowly. With damaged nerves and tissues around your leg, there are high chances of getting foot pain.
- Varicose and spider veins. Your veins contain valves that prevent blood from flowing back. When these valves are damaged or weak, they make the blood accumulate in the veins, causing spider or varicose veins. When these veins grow big, you may feel a tingling sensation or numbness. When you stretch your leg, you can feel a burning sensation
How to treat and manage leg tingling
There are several ways you can treat or manage your leg tingling. Some of the available home remedies can be used with medical strategies to facilitate quick recovery. Medication can be prescribed to treat injuries and infections. Medication also helps to reduce inflammation of nerves and tissues. Immersing your legs in warm water helps to reduce the numbness. It is also vital to treat some underlying conditions like back pain to prevent leg tingling.
Leg tingling is a feeling that develops when nerves and soft tissues are compressed. Prolonged standing, kneeling, and squatting are some of the causes of leg tingling. However, tingling is not real pain, thus no severe discomforts are met. Getting treatment for the underlying cause of leg tingling may help prevent the emerging of other body complications.
