Pectin is a type of fiber that is found in fruits. It comes from the cell walls of terrestrial plants. Fruits containing this fiber are mainly from citrus fruits. It is used to fight cholesterol, triglycerides and to prevent prostate and colon cancer. It is a medicine best used against diabetes and gastro esophageal disease or GERD. Some of the people use this drug to cure poisoning from lead or any other heavy metals. This form of drug has been used for years to control diarrhea. But scientific research rules out the consideration of being used as an effective medication against diarrhea.
From then it has been accepted and used with acidophilus tablets to help cure diarrhea as well as constipation. It helps the bacterium grow and survive into your interior, where it provides optimal benefits for your digestive system. Pectin is a prebiotic that is obtained through your daily diet helps to feed probiotics. Without this bacteria in your tummy cannot survive. It is also used to protect skin from ulcer or throat sores. Apart from this it used in cooking and baking to thicken cooked food.
Several health benefits
This health supplement is rich in fiber which lower cholesterol and increases digestive system. It works by binding the food into fatty substances inside your belly. It also eliminates level of toxins which are naturally taken through delicious foods. That is why it is also called as a detoxifier. It also has the capability of increasing the volume of stool and that is why it is most commonly used for relief from constipation and diarrhea.
A new research conducted by the Centre for Health and Population Research in Bangladesh proved that this medicine has beneficial intestinal effects dealing with chronic diarrhea. Another benefit of this drug is that it helps in the treatment of diabetes. It actually ease the action of those enzymes that breaks down sugar in the body. The fiber present in it prevents a forming blood sugar spike which causes weight gain and diabetes. As a result it also proves to be a fat burner that helps to fight obesity.
Avoiding probable abuse
As this is a herbal supplement it does not have too many side effects. But potential abuse of this supplement can lead to severe negative impacts on the user. Let’s stick to the basic; every medicine requires proper prescription from doctor before consuming. Thus, this theory also goes with this herbal supplement. It may be herbal but if someone takes it in large amount he/she may develop gas and bloating in the stomach. The high-fiber can cause abdominal soreness and cramps.
For people with slim body can have severe health problem if taken without proper recommendation. We all know that Pectin is a prebiotic, but the fiber in it can expand inside the belly and create pressure on the stomach walls. As a result the receptors send signals to the brain indicating that your stomach is full thereby decreasing appetite and can cause weight-loss.